Staying well this winter

Local services in and around Newark that can help you – more details about what
they can offer on the other side of this sheet … but first, some tips ….

  • Keep your vaccinations up to date and attend your GP surgery for
    your annual review when invited.
  • If you care for someone, go on the Carers Register via your GP
  • Use your pharmacy or call 111 for advice.
  • Newark Hospital is focused on ensuring that wherever possible
    local people receive their care in Newark.
  • Prevent falls and stay safe by having a tidy up.
  • Make sure smoke and carbon monoxide detectors are working.
  • Get some handrails if you have mobility or balance problems.
  • Get a Careline personal alarm, that you wear and can alert
    someone if you need help.
  • Keep warm by improving your home energy efficiency and move
  • Reach out to friends, family, or your community if you need support.
  • Keep your mind and body active and make changes that help you
    enjoy a better quality of life.
  • Help others by volunteering or joining a group.
  • Make sure you are getting all the
    income you are entitled to.
  • Review your finances, make
    sure you’re not paying for
    things you don’t need or use.
    Produced by representatives of local
    organisations for people across Newark
    and Sherwood.

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