New data shows almost 2 million referrals were made to NHS Talking Therapies last year, with more than 1.2m people starting treatment.
Figures show 9 in 10 people were given mental health support within six weeks of referral to the service.
If you are struggling with anxiety or depression, please do come forward for help. Ask your GP for a referral to NHS Talking Therapies, or you can refer yourself via nhs.uk/talk.
